"Neeraj has in-depth knowledge of body-mind mechanism" - Mayank (Zee Media)

"I have learned more in the past month than I did in 6-7 years of practice" - Shirish (Robinson)

"I learned how to improve focus during office hours" - Neha (Kohler)

These companies Loved our Yoga Training

What will you GET!!

Corporate Yoga Sessions designed for Busy Professionals

  • Asanas that will help you to correct your posture due to prolonged sitting

  • Breathing techniques to control stress & anxiety

  • Meditation techniques to improve focus & performance

Corporate Yoga Sessions designed for Busy Professionals

  • Learn at your office & practice at home

  • Learn how to practice Pranayama Techniques

  • Learn how to do meditation

  • Self Paced modules to impo

Community Support

  • Employees can get access to the community of yoga teachers & practitioners

  • Share your doubts related to your yoga practice

  • Access to the world class trainers

Meet Your Instructors

Neeraj Deshwal, Founder & the lead trainer at Body Mind Alliance, is a deeply perceptive mentor that every aspiring Yoga teacher deserves. As a Master NLP practitioner, his precise training and expert behavioral understanding has helped numerous Yoga teachers make an impact.

Shikha Sundriyal, Co-founder and a Yoga teacher Mentor with 13 years of teaching experience, designed Saarthi - a Yoga mentorship program to help Yoga teachers avoid the common career struggles and gain financial freedom faster.

Together, Neeraj and Shikha envision Yoga education beyond the mat. Their mission is to make high-quality Yoga teacher training accessible to all, regardless of geographical or personal constraints.

After years of research, they designed this platform to bridge the gap between real-world challenges and formal Yoga training with accurate skills, resources and consistent support.

The scientific blend of ancient Yogic wisdom with contemporary teaching & marketing skills in this course enables Yoga teachers to become skilled problem-solvers and financially independent professionals, without wasting time or money.

Neeraj and Shikha have created a movement through the global BMA community of Yoga teachers and practitioners — where Yoga becomes a catalyst for collective growth, prosperity, and resilience.

© 2024 Body Mind Alliance (a unit of Silsu Lifecare Pvt Ltd)

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